Weigh In record (no journal entry) for 30 August 2024
|
113.3 kg
Lost so far: 18 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 70.14g | Prot: 98.84g | Carbs: 148.47g.
Breakfast: Quatá Leite Semidesnatado, Visconti Pão de Forma Integral, Ovo. Lunch: Hellmann's Maionese Light 45% Menos Calorias, Sadia Mussarela, Músculo Bovino Cozido, Frango Desfiado, Quero Ketchup Picante, Massa Leve Massa para Pizza Baby. Dinner: Sadia Linguiça Suína, Kisabor Flocão, Frimesa Doce de Leite com Coco, Batata Inglesa Cozida, Músculo Bovino Cozido. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Frô's Weight History
|