Weigh In record (no journal entry) for 03 September 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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615 kcal
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Fat: 29.82g | Prot: 56.84g | Carbs: 28.95g.
Lunch: Danone YoPRO 15G High Protein Coco com Batata-Doce, Abobrinha Cozida, Pepino (Descascado), Repolho Verde Cozido, Fricassê de Frango, Bife de Carne de Vaca. more...
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Losing 8.4 kg a Week
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crismaras35's Weight History
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