Weigh In record (no journal entry) for 03 September 2024
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79.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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485 kcal
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Fat: 28.53g | Prot: 18.81g | Carbs: 37.03g.
Breakfast: Egg Omelette , Butter , Toasted White Bread , Toasted White Bread , Toasted White Bread , Apple Cider Vinegar Water. Dinner: Fried Egg . more...
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Losing 8.4 kg a Week
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shaziabutt770's Weight History
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