Weigh In record (no journal entry) for 03 September 2024
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102.8 kg
Lost so far: 42.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2726 kcal
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Fat: 93.10g | Prot: 102.40g | Carbs: 358.88g.
Breakfast: Banane, Grafschafter Vital & Fit, Buko Balance, Grafschafter Vollkorn Sandwich American Style, Dulano Delikatess Hähnchenbrust. Lunch: Heimatgut Vegan Protein Bar Chocolate Hazelnut, Äpfel, Chef Select Big Burrito Curry Chicken. Dinner: Dulano Delikatess Hähnchenbrust, Lidl Mehrkornbaguette, Asia Green Garden Samosas. Snacks/Other: Gelatelli Protein Ice Bar Weisse Schokolade Crisp, Haribo Fantasia. more...
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Losing 1.4 kg a Week
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_Patrick_97's Weight History
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