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ChSd
Journal
21 Feb 16
ChSd's Journal, 21 Feb 16
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Weigh In record (no journal entry) for 21 February 2016
76.7 kg
Lost so far:
0 kg
.
Still to go:
22.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 February 2016:
1138 kcal
Fat: 63.77g | Prot: 26.14g | Carbs: 121.76g.
Dinner:
Kraft Stove Top Chicken Flavor Stuffing Mix, Cooked Green String Beans (from Frozen), Pork Chop.
Snacks/Other:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Reese's Mini Peanut Butter Egg, Snickers Snickers Bar (Fun Size), Lindt Lindor Truffle Balls, Cutie Pie Cherry Pie.
more...
2342 kcal
Exercise:
Standing - 2 hours and 30 minutes, Sitting - 9 hours and 30 minutes, Sleeping - 12 hours.
more...
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ChSd's Weight History
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