Weigh In record (no journal entry) for 03 September 2024
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1249 kcal
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Fat: 46.01g | Prot: 40.14g | Carbs: 165.29g.
Lunch: Hela Curry Gewürz Ketchup Light, Weizenbrötchen, Bockwurst. Dinner: Pink Lady Äpfel, Dr. Oetker Apfel-Püfferchen. Snacks/Other: Tuc TUC Original. more...
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Gaining 1.1 kg a Week
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J. Ameland's Weight History
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