Weigh In record (no journal entry) for 03 September 2024
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108.4 kg
Lost so far: 9.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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502 kcal
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Fat: 40.59g | Prot: 29.74g | Carbs: 4.07g.
Breakfast: Огурец (с Кожурой), Перепелиное Яйцо, Мясной Дом Бородина Сосиска Молочная . more...
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Losing 14.7 kg a Week
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DmitrijSol's Weight History
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