Weigh In record (no journal entry) for 03 September 2024
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54.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1860 kcal
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Fat: 111.32g | Prot: 114.76g | Carbs: 152.23g.
Breakfast: 牛油, 烘麵包, 雞大腿（不吃皮）, 炒雞蛋（整個）, 熱奶咖啡. Lunch: 輕鬆食 Relax Eat 烘乾蒟蒻麵, 百福 蒸煮滑豆腐 (228毫升), Optmeal 即食雞胸（蒜辣味）. Dinner: Optmeal 麻辣津白雞胸肉雲吞, 7-11 香濃朱古力包. Snacks/Other: 鳳梨酥, 芝初 Sesaole 有機黑芝麻粉, 137 Degrees Almond Milk Original Unsweetened , Good To go Cinamon Pecan Soft Keto Bar. more...
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Losing 0.0 kg a Week
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ally852524's Weight History
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