Weigh In record (no journal entry) for 03 September 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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141 kcal
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Fat: 5.70g | Prot: 9.80g | Carbs: 14.86g.
Breakfast: SuperIndo Lada Putih Bubuk, ABC Kecap Asin, Garam, Royco Royco Ayam, Telur, Jagung, Selada Gunung Es (Termasuk Jenis Crisphead). more...
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Gaining 0.4 kg a Week
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indana98's Weight History
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