Weigh In record (no journal entry) for 02 September 2024
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91.7 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1710 kcal
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Fat: 86.72g | Prot: 66.93g | Carbs: 169.61g.
Pre-Breakfast: Mary B's Toaster Biscuits, Blue Diamond Almond Breeze Vanilla Milk, Homemade Granola, Peach, Butter (Salted) , Almond Butter. Lunch: Cooked Pinto, Calico or Red Beans, Idaho Spuds Potatoes, Publix Boneless Skinless Chicken Breast. more...
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Gaining 0.7 kg a Week
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