lauriehealthy's Journal, 21 Feb 16

Weigh In record (no journal entry) for 21 February 2016
67 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2016:
1915 kcal Fat: 95.58g | Prot: 78.87g | Carbs: 187.24g.   Breakfast: Saumon, Avocat, Paul Pain Au Chocolat, Pomme. Lunch: Auchan Poisson Sauce Beurre Citron, Sandre, Brocoli, Vinaigrette, Salade Verte, Picard 16 Autres Mignardises, Baguette. more...
2030 kcal Exercise: Sitting - 3 hours, Driving - 45 minutes, Working - 4 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.7 kg a Week

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lauriehealthy's Weight History


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