Weigh In record (no journal entry) for 02 September 2024
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1482 kcal
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Fat: 64.83g | Prot: 68.31g | Carbs: 161.86g.
Breakfast: Yeşil Zeytin, Yumurta, Tam Buğday Ekmeği, Dost Tam Yağlı Süzme Beyaz Peynir, Pişmiş Mantarlar. Dinner: Kıymalı Bezelye, Mevsim Salata, Ev Yapımı Yoğurt, Tam Buğday Ekmeği. Snacks/Other: Bisküvili Pasta, Ülker Pötibör Bisküvi, İçim Yarım Yağlı Süt. more...
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Gaining 0.4 kg a Week
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melkissss's Weight History
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