Weigh In record (no journal entry) for 02 September 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1675 kcal
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Fat: 43.59g | Prot: 97.93g | Carbs: 229.42g.
Breakfast: Miel, Azúcar, Manzana, Ultra Tech Whey Protein, Banana, Huevo, Quaker Avena Instantánea, Natura Aceite Puro de Girasol. Lunch: Savora Savora, Danica Manteca Vegetal , Paseo Galletitas 5 Semillas, Knorr Tirabuzón Mix de Sabores, Huevo, Tofu. Snacks/Other: La Serenísima Queso Cremón, Naranjas, Pan molde con semillas, Ultra Tech Whey Protein, Manzana, Banana. more...
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Losing 1.1 kg a Week
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joelpicotto's Weight History
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