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no change at least no gain
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125.4 kg
Lost so far: 34.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1950 kcal
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Fat: 101.61g | Prot: 60.35g | Carbs: 187.35g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Scrambled Egg, Ferrero Ferrero Rocher Fine Hazelnut Chocolates. Lunch: Pringles Sour Cream & Onion Potato Crisps, Publix Red Delicious Apple (Large). Dinner: Eckrich Smoked Sausage , Fried Potatoes, Jiffy Corn Muffin (Prepared), Great Value Pinto Beans. Snacks/Other: Twix Cookie Dough Cookie Bars . more...
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steady weight
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SaraRiley's Weight History
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