Weigh In record (no journal entry) for 02 September 2024
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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693 kcal
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Fat: 37.40g | Prot: 21.15g | Carbs: 61.83g.
Breakfast: Campina Сливки для Кофе 10%, Snaq Fabriq Qwikler Praline. Lunch: Персики, Нектарины. Dinner: Libendorf Сыр Творожный Сливочный , Авида Молоко 2,5%, Norven Форель Слабосоленая, Магнит Чиабатта, Перекресток Авокадо . more...
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Gaining 0.4 kg a Week
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elizavettach's Weight History
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