Weigh In record (no journal entry) for 02 September 2024
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80.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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907 kcal
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Fat: 25.86g | Prot: 39.09g | Carbs: 127.53g.
Breakfast: Toasted White Bread , Toasted White Bread , Toasted White Bread , Apple Cider Vinegar Water, Fried Egg . Lunch: Vegetable Macaroni, Toasted Bread, Egg White . Dinner: Roti, Cucumber, Red Tomatoes , Moong Dal. Snacks/Other: Lipton Green Tea, Almonds , Almonds , Almonds , Almonds , Almonds , Walnuts, Walnuts, Walnuts, Walnuts. more...
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1969 kcal
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Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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shaziabutt770's Weight History
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