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WELL, not a good way to start a new challenge. Havent been on a date with my husband in a year... I decided not to count my calories today and just enjoy the day and the date at Red Lobster. It sure is easy to pack on the calories when Im not counting as I eat. I added what I ate Saturday on Sunday A.m . Got to go walk this off today. Lord have mercy cyndy lou.
View Diet Calendar, 21 February 2016:
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535 kcal
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Fat: 22.10g | Prot: 19.61g | Carbs: 67.00g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), HEB Honey Nut Toasted Oats. Dinner: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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2764 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Watching TV/Computer - 3 hours, Showering - 20 minutes, Stairs (Climbing Stairs) - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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