Weigh In record (no journal entry) for 02 September 2024
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77 kg
Lost so far: 16.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2200 kcal
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Fat: 119.61g | Prot: 198.82g | Carbs: 73.95g.
Pre-Breakfast: Łaciate Mleko 3,2%, Trec Whey 100. Breakfast: Gustobello Mascarpone e Gorgonzola, Egg Yolk, Avocado, Egg Omelet or Scrambled Egg, Egg White, Marinero Łosoś Atlantycki, Łaciate Mleko 3,2%. Dinner: Luximo Czekolada Gorzka 85%, Culineo Passata Klasyczna, Kraina Mięsa Mięso na Kotlety z Indyka, Mroźna Kraina Warzywa na Patelnię po Włosku. more...
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Losing 3.5 kg a Week
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k.siaukovich's Weight History
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