Weigh In record (no journal entry) for 02 September 2024
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76.8 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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606 kcal
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Fat: 18.49g | Prot: 85.18g | Carbs: 23.72g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Куриное Филе, Оливковое Масло, Помидоры, Огурец (с Кожурой). Dinner: Помидоры, Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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tsuguy.masha's Weight History
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