Weigh In record (no journal entry) for 02 September 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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794 kcal
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Fat: 36.54g | Prot: 41.13g | Carbs: 75.26g.
Breakfast: Beypazarı Sade Maden Suyu, Şekersiz Türk Kahvesi, Doğadan Yeşil Çay(Sade). Lunch: Etli Nohut, Karpuz, Pirinç Pilavı, Tavuklu Arpa Şehriye Çorbası. more...
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steady weight
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iremistiyorzayıfolmak's Weight History
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