Weigh In record (no journal entry) for 02 September 2024
|
91.2 kg
Lost so far: 20.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
2926 kcal
|
Fat: 70.25g | Prot: 204.81g | Carbs: 365.46g.
Breakfast: Roshen Chocolate & Peanuts, Банан, Ostrovit Cream Of Rice, Scitec Nutrition 100% Whey Isolate. Lunch: Яготинське Молоко Безлактозне 2,5%, Doctor Benner Chocolate Crunchy. Dinner: Галичина Сливки 33%, Armando Спагетти , Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Грудка Индейки (Приготовленая, Жареная). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gwainovich's Weight History
|