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Joepie minder
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1862 kcal
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Fat: 74.92g | Prot: 62.38g | Carbs: 240.52g.
Breakfast: Douwe Egberts Cappuccino uit Automaat, Arla Haver Barista, Quaker Cruesli 4 Noten, AH Halfvolle Vanille Yoghurt. Lunch: Aldi Walnoten, Lidl Geitenkaas met Honing, Gwoon Ciabattina. Dinner: Sojasaus, Cherrytomaten, AH Couscous, Olijfolie, Feta Kaas, Komkommer (met Schil), Uien, Aubergine. Snacks/Other: Den Eelder Boeren Vanille Yoghurt, Aardbeien, Granny Smith Appels. more...
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Losing 3.5 kg a Week
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Merli1337's Weight History
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