Weigh In record (no journal entry) for 02 September 2024
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92.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2415 kcal
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Fat: 118.91g | Prot: 108.20g | Carbs: 200.95g.
Breakfast: Parmalat Low Fat Fruit Yoghurt, Naartjie, Weet-Bix Weet-Bix, Clover Full Cream Fresh Milk, Coffee with Milk. Lunch: Macaroni, All Gold Tomato Sauce, Woolworths Chicken Breast Fillets. Dinner: Potato Salad , Boerewors, Grated Cheddar Cheese, Tomato and Onion, Mrs. H. S. Balls Original Chutney, Butter , Albany Everyday White Bread. Snacks/Other: OROS Orange Juice. more...
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Losing 2.0 kg a Week
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WombRaidR's Weight History
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