Weigh In record (no journal entry) for 27 May 2024
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 10.80g | Prot: 45.35g | Carbs: 121.84g.
Breakfast: Kaffee mit Milch und Zucker, Haferkater Porridge Apfel-Zimt. Lunch: Aldi Sockeye Wildlachs, REWE Rosenbrötchen Dunkel . Dinner: MinusL Stay Strong Quarkcreme Natur, RUF Raspelschokolade Zartbitter, More Nutrition Chunky Flavour Amore. Snacks/Other: Kaffee mit Milch und Zucker. more...
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lemke 96's Weight History
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