Weigh In record (no journal entry) for 02 September 2024
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71.2 kg
Lost so far: 1.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2419 kcal
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Fat: 57.61g | Prot: 93.87g | Carbs: 127.06g.
Lunch: 唐揚げ, ホットドッグ. Dinner: 卵, 味噌ラーメン, ジョッキ するめげそ. Snacks/Other: 日本酒, キリンビール 本麒麟, 宝酒造 宝焼酎. more...
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Gaining 2.8 kg a Week
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keiei226's Weight History
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