Weigh In record (no journal entry) for 01 September 2024
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115.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1529 kcal
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Fat: 102.25g | Prot: 99.16g | Carbs: 55.37g.
Lunch: Baby Carrots , Woolworths Avocado , Parmalat Cheddar Cheese, Hard-Boiled Egg . Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Cooked Pumpkin (from Fresh). Snacks/Other: Jungle Cereal Bar Beet Berry Blast. more...
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Gaining 0.2 kg a Week
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NthabiOheema's Weight History
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