Weigh In record (no journal entry) for 01 September 2024
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1722 kcal
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Fat: 43.83g | Prot: 139.70g | Carbs: 191.60g.
Breakfast: Castanhas de Caju, Shake proteico sabor natural. Lunch: Batata Doce Cozida, Coxão Mole Grelhado. Dinner: Batata Doce Cozida, Coxão Mole Grelhado. Snacks/Other: Castanhas de Caju, Hortifruti Banana Prata Crua, Quaker Aveia em Flocos Finos, Integralmedica Whey Iso Triple Zero Baunilha , Nutrivita Flocão de Milho , Coxão Mole Grelhado, Castanhas de Caju, Shake proteico sabor natural. more...
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Losing 0.0 kg a Week
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Sarac2040's Weight History
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