Weigh In record (no journal entry) for 01 September 2024
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64.9 kg
Lost so far: 36.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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900 kcal
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Fat: 18.19g | Prot: 70.90g | Carbs: 112.46g.
Breakfast: Nescau Achocolatado, Italac Leite Semidesnatado. Lunch: Sadia Filé de Peito de Frango, Arroz Branco (Cozido), Qualitá Milho Verde em Conserva, Batata Inglesa Cozida. Dinner: Sadia Speciale Presunto tipo Parma, Catupiry Requeijão Cremoso Light, Queijo Minas, Pullman Artesano Original . more...
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Losing 0.7 kg a Week
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YasmimFe's Weight History
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