Weigh In record (no journal entry) for 01 September 2024
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80.4 kg
Lost so far: 0.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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326 kcal
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Fat: 12.74g | Prot: 23.23g | Carbs: 28.02g.
Lunch: MATRIKET Laktosfri Mellan Mjölk. Dinner: Klibbigt Ris, Fläsk, Friterade Räkor. more...
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Gaining 3.2 kg a Week
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