lailatullll's Journal, 01 Sep 24


View Diet Calendar, 01 September 2024:
1160 kcal Fat: 48.88g | Prot: 82.43g | Carbs: 99.09g.   Breakfast: Ote-ote, Kue Pancong, Mangga. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sania Minyak Goreng, Bawang Putih, Bawang Merah, Sawi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Tahu Kukus, Ikan Mujair Goreng, Kue Pancong. Snacks/Other: Kokola Kukis Susu Vanila. more...
1451 kcal Exercise: Resting - 17 hours and 31 minutes, Sleeping - 6 hours and 29 minutes. more...

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