Weigh In record (no journal entry) for 01 September 2024
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78.6 kg
Lost so far: 7.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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669 kcal
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Fat: 18.06g | Prot: 26.07g | Carbs: 101.55g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Кофе, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, Parmalat Безлактозное Молоко 1,8%. Dinner: Barilla Макароны Вареные , Чудо Йогурт Вишня-Черешня. more...
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Losing 2.1 kg a Week
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krashakova.k's Weight History
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