early weigh in by few hours and feeling a little better this morning....
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125.4 kg
Lost so far: 34.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1672 kcal
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Fat: 113.46g | Prot: 65.51g | Carbs: 103.46g.
Breakfast: Ferrero Ferrero Rocher Fine Hazelnut Chocolates , Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Dinner: Long John Silver's Hushpuppies, Long John Silver's Cole Slaw, Long John Silver's Battered Alaskan Cod. Snacks/Other: Ferrero Ferrero Rocher Fine Hazelnut Chocolates . more...
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Losing 1.9 kg a Week
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SaraRiley's Weight History
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