Weigh In record (no journal entry) for 01 September 2024
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74.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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469 kcal
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Fat: 22.50g | Prot: 14.25g | Carbs: 48.00g.
Breakfast: Сваля Каша Молочная Гречневая . more...
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Gaining 1.1 kg a Week
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