Weigh In record (no journal entry) for 01 September 2024
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1308 kcal
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Fat: 57.84g | Prot: 44.70g | Carbs: 148.74g.
Breakfast: Costco 巧克力餅乾, 寶宏安柏 奶油乳酪, 好丘 經典乳酪貝果. Lunch: 禾家香 蔥抓餅. Dinner: 炒花菜, 炒高麗菜, 鮭魚. Snacks/Other: 鳳梨, 全家 日世霜淇淋-荔枝烏龍茶. more...
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Gaining 0.2 kg a Week
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lris chen's Weight History
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