Weigh In record (no journal entry) for 20 February 2016
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45.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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623 kcal
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Fat: 29.79g | Prot: 31.00g | Carbs: 63.36g.
Breakfast: Красное Яблоко, Морковь. Lunch: Сыр Российский, Гречка Отварная. Dinner: Кефир 1%. Snacks/Other: Зеленый Листовой Салат. more...
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Gaining 2.1 kg a Week
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