Weigh In record (no journal entry) for 31 August 2024
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91.7 kg
Lost so far: 5.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 50.27g | Prot: 67.05g | Carbs: 98.45g.
Lunch: Nekter Acai Banana Berry Bowl, Cafe Zupas Pesto Chicken Panini, Famous Dave's Garden Side Salad - Farmhouse Side Salad. Dinner: Watermelon , House Salad, Chicken Thigh. more...
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Losing 0.4 kg a Week
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-DareDevil-'s Weight History
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