Weigh In record (no journal entry) for 30 August 2024
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79.5 kg
Lost so far: 1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 44.95g | Prot: 71.90g | Carbs: 429.79g.
Breakfast: MATRIKET Laktosfri Mellan Mjölk, Majonnäs, Arla Paprika Färskost, Finn Crisp Original . Lunch: Gräddfil, Potatis (Skalad, med Salt, Kokt), Garant Spröda Fiskpinnar. Dinner: Coop Pizza Hawaii. Snacks/Other: Bubs Banana Bubs. more...
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Losing 2.8 kg a Week
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