Weigh In record (no journal entry) for 31 August 2024
|
96.9 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
2581 kcal
|
Fat: 77.79g | Prot: 183.59g | Carbs: 285.60g.
Breakfast: Clever Mozzarella, Billa Wurzelbrot Hell, Menemen. Lunch: Döner Kebab. Dinner: Multipower 53% Protein Boost Coconut, All Stars Whey. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|