Weigh In record (no journal entry) for 31 August 2024
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71.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 40.29g | Prot: 41.29g | Carbs: 56.75g.
Breakfast: Kaffe, Urban Deli Räksallad , Mjuk Tekaka. Lunch: Söt Kanelbulle, Kaffe med Mjölk. Dinner: Arla Mellanmjölk 1,5%, Gouda eller Edamer Ost, Stekt Fläsk, Tomater, Kantarell, Stekt Ägg. more...
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1827 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ingrid.hasselgren's Weight History
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