|
800 an kalori tpi serat sama protein harian udah tercukupi😁
|
1453 kcal
|
Fat: 40.72g | Prot: 93.83g | Carbs: 182.56g.
Breakfast: Yakult Less Sugar, Haverjoy Havermout Rolled Oat, Prochiz Mayo, Sawi Putih, Telur Rebus, Dada Ayam (Kulit tidak Dimakan), Wortel. Lunch: Indocafe Coffeemix 3 in 1, Nugteta Dimsum Jamur. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nacigorenk's Weight History
|