Weigh In record (no journal entry) for 20 February 2016
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101.2 kg
Lost so far: 6.3 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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970 kcal
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Fat: 58.50g | Prot: 15.00g | Carbs: 113.00g.
Breakfast: Nabisco Triscuit Reduced Fat Crackers (28g), Great Value Vanilla Caramel Coffee Creamer, Fischer Honey Natural Pure Raw Honey. Lunch: Knorr Spinach Dip, KeVita Strawberry Acai Coconut. more...
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Losing 3.8 kg a Week
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mickeyg64's Weight History
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