Weigh In record (no journal entry) for 20 February 2016
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83.1 kg
Lost so far: 2.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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401 kcal
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Fat: 10.17g | Prot: 10.48g | Carbs: 67.77g.
Breakfast: Peccin Vibe Adrenalina, Charge Chocolate, Nestlé Nesfit Multicereais, Chá (Infusão), Itambé Leite UHT Desnatado Nolac. more...
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Losing 0.5 kg a Week
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Nova_Tati's Weight History
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