thorip's Journal, 20 Feb 16

Weigh In record (no journal entry) for 20 February 2016

96.7 kg Lost so far: 2.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2016:

632 kcal

Fat: 28.64g | Prot: 34.48g | Carbs: 49.32g. Breakfast: Kaffee mit Milch. Lunch: REWE Bockwurst, Erasco Weiße Bohnen-Eintopf. more...

3066 kcal

Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

thorip's Weight History