Weigh In record (no journal entry) for 30 August 2024
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91 kg
Lost so far: 9.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 16.68g | Prot: 26.51g | Carbs: 24.43g.
Dinner: Riz Basmati (Cuit), Eco + Carottes Râpées, Babybel Mini Babybel, Blanc d'Oeuf Cuit, Nuggets de Poulet, Rustica Cornichons, Eco + Thon. Snacks/Other: Marque Repère Framboises Entières, Delisse Yaourt Nature. more...
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Losing 0.8 kg a Week
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