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1603 kcal
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Fat: 53.32g | Prot: 104.19g | Carbs: 168.89g.
Breakfast: Dendeng Sapi, Rempeyek, Paha Ayam, Nasi Putih. Lunch: Sohun Kaca Sohun, Tahu Kukus, Pakcoy, Dada Ayam. Dinner: Safiya Muesli, Cimory Squeeze Mango Sticky Rice. Snacks/Other: Pepaya. more...
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2590 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours, Zumba - 30 minutes. more...
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ranidevirahmawati's Weight History
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