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anechka_hudeet
Journal
20 Feb 16
anechka_hudeet's Journal, 20 Feb 16
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Weigh In record (no journal entry) for 20 February 2016
60.3 kg
Lost so far:
8.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2016:
490 kcal
Fat: 17.93g | Prot: 33.25g | Carbs: 50.48g.
Breakfast:
Кофе с Молоком, Магнит Банан, Творог 5%, Овсяные Панкейки.
more...
1501 kcal
Exercise:
Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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anechka_hudeet's Weight History
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