ingrid.hasselgren's Journal, 30 Aug 24

Weigh In record (no journal entry) for 30 August 2024
72.1 kg Lost so far: 6.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:
950 kcal Fat: 42.72g | Prot: 57.07g | Carbs: 84.40g.   Breakfast: Jordgubbar, Coop Mellan Filmjölk, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Vitt Bröd, Bregott Bregott Ekologisk, Stekt Ägg. Dinner: Brunsås, Kyckling Satay,  Potatis (Skalad, med Salt, Kokt). Snacks/Other: Marabou Mjölkchoklad . more...
1756 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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ingrid.hasselgren's Weight History


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