Weigh In record (no journal entry) for 30 August 2024
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86.7 kg
Lost so far: 1.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 75.14g | Prot: 83.45g | Carbs: 274.43g.
Breakfast: La Vie Claire Confiture Allégée de Cerise, Super U Baguette Tradition, Bio Village Flocons d'avoine, Raisins Secs Golden, Lait d'Avoine, Miel de Fleurs, Café. Lunch: Sveltesse Ferme et Fondant Chocolat, Pois Chiches, Ratatouille Maison, Magret de Canard, Casino Galette de Sarrasin. Dinner: Cornetto Chocolat, Jupiler Bière , Sandwich Wrap de Viande, Volaille ou Poisson, Légumes, Frites Faits Maison. more...
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Losing 1.4 kg a Week
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JLetJoe1's Weight History
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