Weigh In record (no journal entry) for 28 August 2024
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54.1 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 21.45g | Prot: 93.94g | Carbs: 135.70g.
Breakfast: Semmel, Berger Beinschinken. Lunch: Power System Bite Power Banane, Pringles Pringles Sour Cream & Onion. Dinner: Recheis Spiralen, Landgut Feines Hühnerfilet, Dummy (Kohlehydrate) . Snacks/Other: Haribo Bärchen-Pärchen, EVO Sport Fuel EVONADE PEACH. more...
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Gaining 0.5 kg a Week
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jeaninejelinek's Weight History
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