Weigh In record (no journal entry) for 29 August 2024
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86 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 39.10g | Prot: 67.11g | Carbs: 187.24g.
Breakfast: Café com Açúcar, Bauducco Pão de Forma Integral. Lunch: Tomates Cereja, Cenouras Cozidas, Hortifruti Laranja Bahia, Pink Feijão Roxo, Linguiça Assada, Batata Doce Cozida. Dinner: Hortifruti Laranja Bahia, Cenouras, Tomates Cereja, Feijão Tropeiro. Snacks/Other: Ovo Cozido. more...
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Losing 4.0 kg a Week
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Elizaloba's Weight History
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